Your first workout session is FREE!
Come join the South Jersey Moms Coterie for a total fitness program that moms can do with their little ones in the stroller. We will incorporate power walking/jogging, interval strength training in baby/kid friendly environment for every fitness level. Including babies and keeping them engaged while Mom's get active.
Taught by certified fitness instructor, De Bolton, it is a great workout for any level exerciser. Bring your stroller, mat and resistance bands and join us at 9:15 for our 45 min. Workout.
We will follow up the workout with our normal stroll around the mall at 10 and play-date in the play area! To connect with the group, click here: https://www.facebook.com/groups/1778775429001573/
Your first class is FREE, so be sure to click going to register to join us. Feel free to invite a mom friend.