Mom Sweat
9:15 AM09:15

Mom Sweat

We want to help mamas on their journey towards wellness. Grab your sneakers and strollers and get ready to sweat! The South Jersey Moms Coterie will be joining De Bolton for a total fitness program that moms can do even with their little ones in the stroller. This event is open to all women (stroller not required).

We will incorporate power walking/jogging, interval strength training in a baby/kid friendly environment for every fitness level. Taught by certified personal trainer, De Bolton, it is a great workout for any level exerciser. Meet us at Moorestown Mall at the entrance closest to Chipotle.

We will follow up the workout with a play-date in the play area! To learn more about our group, join our free Facebook group here:

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