We want to help mamas on their journey towards wellness. Grab your sneakers and strollers and get ready to sweat! The South Jersey Moms Coterie will be joining De Bolton for a total fitness program that moms can do even with their little ones in the stroller. This event is open to all women (stroller not required).
We will incorporate power walking/jogging, interval strength training in a baby/kid friendly environment for every fitness level. Taught by certified personal trainer, De Bolton, it is a great workout for any level exerciser. Meet us at Moorestown Mall at the entrance closest to Chipotle.
We will follow up the workout with a play-date in the play area! To learn more about our group, join our free Facebook group here: https://www.facebook.com/groups/1778775429001573/